As South superstar Rajinikanth turns 75 today let us take a look at how he keeps himself active and healthy with a good and ...

Yeah, Buddy, lifetime heavy or go home,” that was the trademark mentality Ronnie Coleman followed during his career. ‘The ...

As a personal trainer certified by the American Council on Exercise, I believe the best gift you could give someone is the ...

This three-move workout ditches the fluff for pure intensity: five rounds of dumbbell cleans, all-out bike sprints and goblet ...

The Pittsburgh Steelers signed Daequan Hardy and released Cornell Powell ahead of the Week 14 matchup versus the Baltimore Ravens.

Test your full-body strength after 50 with 6 standing exercises that challenge balance, control, and power from the ground up ...

MEMPHIS, Tenn. - A Memphis company was fined $150,000 after pleading guilty to violating the Clean Air Act, according to the Department of Justice (DOJ). The DOJ said P.T. Services, Inc., a company ...

These retro exercises are impressive, but can be dangerous. We asked the experts if they have a place in modern workouts.

When you think of a workout for heart health, you might imagine pounding a treadmill or pedalling at high speed on an exercise bike—this is a common misconception. Improving your cardiovascular ...

Residents of Australia's Northern Territory were clearing streets on Sunday after a damaging tropical cyclone that brought intense winds overnight, tearing up trees and traffic lights and cutting ...

WINNIPEG -- Saskatchewan Roughriders' defensive back Tevaughn Campbell isn’t putting a whole lot of stock into what happened between the Riders and Montreal Alouettes in the 2025 regular season. The ...