Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

You want to get back into shape, but the thought of joining a gym is already making you break out in a cold sweat? Good news: ...

Apple Watch owners have been voicing their frustration online over changes to the Workout app that Apple introduced in watchOS 26, with many finding the redesigned interface makes starting exercises ...

On Wednesday, Apple recognized 45 apps and games across its entire ecosystem of devices that shape how people create, play, and stay organized. The company released its list of finalists for the 2025 ...

"Want to stay fit but don’t have the time—or motivation—for long workouts? This video breaks down the easiest, no-rules, 10-minute routine you can do anywhere, every single day. No strict plan, no ...

For some, staying fit is simply a means to an end. However, for many, it can be a total lifestyle. Hitting a new personal record or getting in an intense sweat can be extremely rewarding, and being ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

THE DESERT AIR was still full of heat even though the sun had slipped behind the mountains of La Quinta, California, where fitness entrepreneur Katie Austin welcomed a dozen women to her family’s home ...