In a recent Instagram post, Joy Bhat, M.D., shared insights into how her 79-year-old father, Naras Bhat, M.D., became a ...

Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

Better ways to measure cognitive exhaustion could point to treatments for long COVID and other debilitating disorders.

Any well-trained boxer will tell you that, come fight night, the hard work has already been done. The contest, for however long it lasts, should be easy by comparison to the weeks and months of grind ...

Unlock 500% productivity gains when you learn how to shift from beta to alpha, theta and gamma brain waves. Master the ...

For an elegant dinner party dessert, this buttermilk panna cotta features a silky, sweet custard topped with caramelized peaches. A balance of fresh, juicy peaches and creamy panna cotta, it's sure to ...

On November 6, he shared a post titled "a brain surgeon’s checklist for not wasting your life," a stark, minimalist carousel that has since gone viral, amassing more than 48,000 likes and drawing the ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Secure your digital life by taking Senior Planet from AARP’s ...

Oprah Winfrey was spotted leaving a gym session over the weekend in Santa Barbara. The 71-year-old media mogul — who showed off her cinched waist last month — was clad in a white T-shirt, zip-up gray ...

Brain-computer interface (BCI) is a rapidly evolving technology that has the potential to widely influence research, clinical and recreational use. Non-invasive BCI approaches are particularly common ...

You don’t always need heavy weights, a gym membership or complicated equipment to get visible results. For many people with busy work schedules, household duties and limited workout time, building ...