Christian Vassalo, who is part of the project and works as a sports science lecturer at Swansea, commented: "Spanning a ...
I don't want to say OCD without getting properly diagnosed, but I won't leave the shower if I don't brush my teeth twice, ...
"The Council will continuously monitor the outcomes of Storm Bram and will have response teams on standby to respond to ...
There was a heartbreaking moment during the burial of dog breeder and gym instructor Harun Njuguna aka Sogon or Stero as his ...
Kelly Osbourne has responded to trolls who have criticised her extreme weight loss in recent times. The star, 41, who is ...
Weight loss is a common goal for many people in today's fast-paced world. While eating right and exercising regularly can help shed kilos, many individuals seek quick solutions to achieve their weight ...
Real Madrid’s injury crisis has taken on alarming proportions in Xabi Alonso’s debut season, mirroring the difficulties the ...
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What happens to your body during an ultramarathon? New study reveals key metabolic changes
By Hugo Francisco de Souza New research shows that even seasoned ultramarathoners face profound energy loss, muscle breakdown ...
Kareena Kapoor's journey from 68 kg to 48 kg wasn't a crash diet miracle, it was a slow, steady transformation built on ...
This comes as Polokwane hosts three major events: the annual Festive of Lights celebrations, the Metro FM Heatwave, and the Carling Knockout Cup final.
Many people want instant results when it comes to weight loss, but extreme diets and cardio routines do no good. A nutrition ...
He used an alias to send gym members disturbing messages ...
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