Nick McRee knew he needed to change something about his physique, he said, when he renewed his driver’s license at 40 and realized he didn’t recognize himself in the photo. He joined his local LA Fitn ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Many older adults hope to age in place in their own homes for as long as possible. Whether for financial reasons or a desire to maintain independence, this goal can be achieved with the help of ...

It's true what they say: fitness makes you feel good. Sometimes it's a labor of love: the early wake up calls, sweaty workout ...

Planet Fitness ( (PLNT) ) just unveiled an announcement.

Jaimar Brown has trained a variety of clients throughout his years as a personal trainer and group fitness instructor. From professional dancers to guys trying to lose their dad-bod, he's seen it all, ...

On a crisp Decembermorning, a remixed version of “Last Christmas”blastedfrom a portable PA system across the poolas Apy ...

For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...

A local nonprofit organization may lose control of its multiple senior centers throughout Northwest Arkansas in the face of a ...

Taupō Event Centre is centrally located and fully accessible, and you can try a one-off class for less than the price of a ...

The Salt Lake County Council has passed its 2026 budget, a move that includes a nearly 15% property tax increase and has ...