Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for ...

Internalized weight stigma causes deep emotional and health harms and strongly fuels eating disorders. CBT-E helps reduce its impact by reshaping patients' self-evaluation.

I believe that at sometime in our lives we are all faced with challenges that are difficult to overcome independently. Finding the right therapist to assist in one's emotional health is just as ...

A new scientific review suggests that OCD could be divided into five biological subtypes, revealing key clues for its ...

The holidays are a magical time for families — but they can also mean more unstructured days, extra travel, and a lot more ...

New research finds that tai chi could equal talk therapy as a solution to insomnia in middle aged adults. The Chinese trial ...

All In Solutions Counseling Center in Boynton Beach, FL has enhanced its comprehensive outpatient treatment services to ...

AHN’s Chill Project brings mental health services to Pittsburgh-area schools as students face anxiety and bullying. Funding woes complicate rising needs.

If doctors advise against hormone therapy because of heart attack, blood clots, stroke or breast cancer, there are other options.

As the years pass, it can become harder to get a good night's rest. The most common sleep disorder in middle-aged and older ...