Jaimar Brown has trained a variety of clients throughout his years as a personal trainer and group fitness instructor. From professional dancers to guys trying to lose their dad-bod, he's seen it all, ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to [email protected]. List the time, date, location, cost ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Daelyn Knight turned chewable creatine supplements into a business, and they’re available in 40 locations across three states ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to [email protected]. List the time, date, location, ...

At 7:30 Monday morning, Terre Thomas drove to a YMCA of the North in Woodbury, where she attempted to recruit 80 fellow ...

The Rancho Santa Fe Senior Center is a 501(c)(3) nonprofit that receives no local, state, or federal funding — your support ...

Situated about 100 miles west of Lincoln in south-central Nebraska, Hastings combines small-town tranquility with unexpected cultural richness. The moment you arrive, you’re greeted by wide streets ...

WINDHAM — When Shariq Yousfi and his family first immigrated to the United States, they had no knowledge of how the American financial system worked. They didn’t understand credit scores, financial ...

ROCHESTER, N.Y. (WROC) — The YMCA of Greater Rochester reversed its decision on dropping SilverSneakers A new update from YMCA of Greater Rochester says that it will be included in the SilverSneakers’ ...

CHESAPEAKE, Va. — The YMCA of South Hampton Roads offers a free four-week Senior Fit Program that helps Chesapeake residents over 55 improve their physical and mental strength through fitness and ...