Life Extension reports 11 tips to prevent holiday burnout, emphasizing planning, delegation, self-care, and stress management ...

Research shows that when employees make work and leisure more playful, they eat better, rest better and feel more energized.

Today's horoscope highlights energy boosts through physical activity for Aries, while Taurus should focus on core strength.

Ask anyone about the most convenient cardio option that comes with no hefty gym membership, costly workout gear, or any other ...

We find a substantial increase in average bankruptcy rates, debt sent to collections, use of debt consolidation loans, and ...

Preheat skillet. Lightly coat with vegetable oil. Pan fry tofu/tempeh for 4-5 minutes on each side or until lightly browned.

Some people, such as those who have spent years gaining muscle mass, can eat lots of calorie-dense food and not gain weight because muscle burns more calories at rest. However, even if you can eat ...

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SEVEN-HUNDRED and thirty-three individuals have benefitted from the two-day Pre-Anniversary Medical and Dental Service Fair conducted by the 11th Infantry "Alak ...

These suggestions will help your staff feel comfortable, cut down on awkward small talk and make for a great celebration.

The American College of Sports Medicine's annual report gives a first look at the fitness trends set to shape 2026.

Barclays 23rd Annual Global Technology Conference December 11, 2025 12:50 PM ESTCompany ParticipantsKevin Rubin - Chief ...