Fitness in 2025 saw a major shift toward personalised, AI-assisted, and holistic wellness in India. Youngsters increasingly ...

Five years after its initial launch, Apple Fitness+ will be heading to Singapore and 27 other new markets on 15 December.

Ranveer Singh’s Dhaurandhar fitness plan from high protein nutrition to intense workouts and recovery habits that keep him ...

For those prioritising bone density, a mix of regular high-impact, weight-bearing exercise alongside resistance training and ...

In this Detroit Evening Report, Kronk gym reopens, a human rights march at Hart Plaza, holiday events and more.

Present hunting? Here’s the Women’s Fitness team’s budget-friendly buys for everyone on your gift list – from fitness ...

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...