Hosted on MSN

I took a DNA test to discover my perfect sleep routine – I feel calmer and need less coffee

I thought I was a morning person. I’ve been up by 6am for the past five years. My conversation skills fade around 8pm; I can rarely keep my eyes open for the News at Ten, and I fall asleep during the ...
Hosted on MSN

Cardiologists say two foods slash cholesterol 'similar to statins'

Heart experts have shared foods that could help offer similar effects to statins, such as being able to lower cholesterol levels. Cardiologists at the British Heart Foundation (BFH) have shared two of ...