Forget the gym grind; longer rest between sets significantly boosts muscle growth and strength, especially for trained individuals. Research reveals that 3-5 minutes of recovery nearly doubles ...

Board exams are approaching very soon. Students have started preparing for it with all their heart. But studying smart is ...

Indiscriminate cuts are likely to impede progress in education today. But not all cuts are bad. In fact, some forms of ...

The Bulldogs’ SEC championship domination snapped a 22-year Alabama streak in the Peach State and may have pushed the Crimson ...

We all know that chatbots can be a crutch. But when used wisely, they’ll help you improve how you absorb, practice, and ...

Research universities heavily depend on federal money to conduct research and carry out other areas of work. For example, after tuition, federal money allocated for research made up 40% of the total ...

As a senior who has seen her fair share of finals, allow me to share my foolproof method for creating the perfect study environment that will ensure success for your first semester exams.

Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...

Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms ...

Kirby Smart says the Bulldogs will “heal, recover” and then take a “deep dive” into themselves to handle the new CFP bye.

Finals are approaching for students and one MSU Professor Crunched the numbers on how students should manage their study time ...

Finding the perfect study method looks different for every student, so here are three well-researched methods that are shown to promote learning and memory recall.