Toning your arms requires some work but feels rewarding as you see results, just as for any other part of the body. It is ...

Boost strength and tone your arms and core with this simple dumbbell workout. #HomeWorkout #DumbbellTraining #CoreStrength ...

Ditch the dumbbells. Try these 5 bodyweight moves to sculpt strong, defined arms and protect your joints after 50.

The Rage Against the Machine axe-man’s most memorable moment saw him emulate a DJ scratch breakdown using a trick that few have fully mastered ...

I'm a stylist and have all the tips you need to look and feel your best, whether it's a casual office party look or a ...

One ESSENCE beauty editor tried EmSculpt, a celebrity-approved body sculpting treatment equal to doing 20,000 crunches in 30 ...

Ever catch your child staring quietly at something in your house and wonder what’s going through their mind? Kids are little ...

M outperformed peers, driven by a new CEO’s operational focus and credible growth, margin, and cash flow improvement plans.

Here, doctor-approved strength training exercises for over 50 to improve core strength, balance, bone density, and overall ...

Opting for a high waist via her bottoms as she went sweetheart-style at the chest, Brie cocked her head to the side a little, ...