A powerful Mars-Saturn square on December 9, 2025, brings karmic tension, mental overload, and emotional fatigue. This cosmic ...

Salish Matter was just 10 when she first appeared on her father Jordan’s burgeoning YouTube channel. At the time, 5 million ...

Many of us look back on our younger years and remember moments of doubt, confusion, or wishing someone had guided us. Those ...

An interview with filmmaker Jihan about her documentary My Father and Qaddafi, and exploring her family history and her ...

This flow, designed by instructor Melissa Jill Clark, founder of Alive with Melissa, has been created to help soothe an ...

BEIJING -- The National Meteorological Center on Wednesday issued a blue alert for a cold wave and a separate blue alert for strong winds, forecasting a widespread drop in temperatures and the first ...

“Our muscles support our joints, so by improving muscle strength you can help reduce impact on your joints,” Dr. West said.

Walking is incredibly good for you, but it can get boring and repetitive. Here, experts share ways to walk to build muscle ...

Join the Yankton Area Meditation Group on Thursday, Dec. 18, at 6:30 p.m. for this month’s session. Together, we’ll explore exercises to relax the body and quiet the mind, followed ...

A Moment of Silence instructs no one to pray or believe anything. A Moment of Silence simply offers a minute of inward ...