First lady Melania Trump, a known hater of Christmas, could use a lesson from former President Barack Obama on how to read a ...

Melissa Dawson told Newsweek that she was a “non-athletic, chubby kid,” often blamed by teammates for their losses.

Smartwatches can be great for parents looking for a direct line to their kids without having to go all in on a smartphone.

Children across Australia under the age of 16 woke up on Wednesday with no access to their social media accounts under a ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

While trends have faded over the years, there are certain status symbols from the 90s that only upper middle class people ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

Jess King is a fitness instructor with Peloton, a mother of two and a content creator. She talks to PEOPLE about how she ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness. Get ready to groove your way to fitness with Zumba.

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...

The Indianapolis Colts reached out to a retired signal caller in hopes of finding a solution to the active quarterback ...

Body Workouts, Group Fitness, and Fall Training Surrey, Canada – November 28, 2025 / Breakthrough Local / Why South Surrey ...