Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare writer. As a journalism major, she combined her love for writing with her passion for high-level patient ...

Like the engine in your car, your legs have an ideal operating temperature—you don’t need to track a precise number of degrees Fahrenheit, but common sense dictates you shouldn't rev your engine to ...

Jenna Demmer is a writer and editor that specializes in health. She has covered many topics including infectious diseases, women's health, mental health, sleep, and more. She has written for more than ...