Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

New research reveals that eating peanuts daily may boost brain health and memory in older adults. A study found a 3% increase ...

Consistent lifestyle adjustments are powerful for improving brain health and potentially slowing cognitive decline.

A new study suggests that a simple, everyday food can supercharge blood flow in your brain — a vital function that tends to ...

Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

Maintaining cognitive function and memory is more important than ever in today’s fast-paced world. Many individuals seek effective, accessible solutions to combat cognitive decline and enhance their ...

Neuroscientists have engineered a synthetic protein that could boost memory function in individuals with age-associated cognitive decline. This discovery offers hope to patients with Alzheimer's and ...

In a recent study published in The American Journal of Clinical Nutrition, researchers investigate whether one year of supplementation with multivitamins could improve hippocampus-mediated cognition ...

Discover three working memory workarounds to help your students improve reading comprehension and empower them on their reading journey.