A cultural reset is necessary, and a closer look at how the open-source community works offers a path forward for both tech ...
If community members are interested in using the laser cutter for their own projects, they can stop by the Makerspace during ...
To end this term with a bang, you have got to surround yourself with things that motivate you to study. It could be small, ...
Terraria focuses extensively on using components found through excavation and spelunking to create new items, structures, and machines. The game takes place in a vast 2D side-scrolling environment.
Creating a good loadout is key in Escape from Tarkov. Your ability and knowledge are two important factors in battle, but how well you’re equipped is as important. When you first start the game, ...
Clint Proctor is a lead editor with the credit cards and travel rewards team at Forbes Advisor. He has five years of experience in personal finance journalism and has contributed to a variety of ...
Want to try your hand at flying a quadcopter, but aren’t ready for a pro model? These are the best affordable and easy-to-fly drones we've tested. Images, and the devices that capture them, are my ...
If you’re new to running, picking out a pair of shoes is the biggest decision you may need to make. A good pair of running shoes will keep your feet comfortable as you get into a routine. When you’re ...
Just getting started with photography? These top-rated cameras feature interchangeable lenses, come at budget-friendly prices, and give you plenty of room to grow your creative skills. Images, and the ...
Alana Benson is an investing writer who joined NerdWallet in 2019. She covers a wide variety of investing topics including stocks, socially responsible investing, cryptocurrency, mutual funds, HSAs ...
Everyday Health on MSN

What is non-sleep deep rest (NSDR)?

Learn what non-sleep deep rest (NSDR) is, how it compares to sleep, and its effects on stress and memory. Plus, tips for practicing NSDR for maximum benefits.