A study of aging mice showed that voluntary exercise over 30 days increased striatal dopamine release and improved motor ...

While we can’t control everything that impacts our health, making room for a more positive outlook in life can help support ...

Come up with a list that you can say out loud or in your mind. Here is a partial list to choose from: I am strong, I am ...

Inside one of the busiest courts in Boston, you’ll find an inspiring man who’s been running the convenience store there for ...

People who stay positive without giving off big Debbie Downer energy practice everyday emotional hygiene: They're intentional ...

Has anyone ever told you that you’re “too old” for something—too old for a job, too old to switch careers, too old to pick up ...

The Neural Foundation of Karmic Energy Mirror neurons are one of the most important discoveries in modern neuroscience, first ...

Joey Hale has cheated death more than once, but he lives every day to bring joy to the customers hje serves in his job.

Harmony may be a core constituent of mental health and well-being. To cultivate harmony means to cultivate happiness.

Buckingham Palace previously confirmed that the monarch was not diagnosed with prostate cancer despite having been treated ...

Modern social science finds that the 13th-century theologian’s recipe for “imperfect happiness” turns out to be perfect.

New research finds that connecting with strangers not only boosts your mood—it helps build a kinder, more cooperative society ...