Apple is set to release the iOS 26.2 update with new customisation and health features this December. The update aims to ...

Weekend sleep swings are common for teens, and new imaging shows the shifts may reshape brain circuits supporting attention ...

The last six weeks have taught me that hydration is more important than I realized, and opened my eyes to how much shut-eye I ...

Better sleep leads to more movement the next day. A dataset shows sleep quality matters more than steps. Rest helps people ...

If you’ve been eyeing Samsung’s top-end smartwatch but choking at the price, this is a much easier way in. This renewed ...

You can also see your ring’s battery life based on a circle icon in the top right corner. The ring is easily rechargeable with its own ring holder that you can keep on your nightstand. Overall, you ...

This Wednesday morning brought a price so aggressive on the Apple Watch Series 9 that it seemed like a mistake when the discount hit nearly 60% off on Amazon. Apple never discounts its products this ...

RW verdict: The Oura Ring 4 is a slick, smart and incredibly useful tool for helping to track a range of key lifestyle metrics including stress and sleep, enabling you to make better choices that will ...

A massive global study has turned up some grim news: that nearly 87% of us are not routinely getting quality sleep and ...

The Galaxy Fit 3 might be the best companion for the Galaxy Watch Ultra, freeing my smartwatch to start each day fully ...

Samsung has flagged off its beta program for One UI 8.5 and it brings several new features to Samsung Health, including a new ...

Have you upgraded your iPhone to iOS 26 yet? Here's what to know about Apple's new system update, and why it'll be very soon ...