This International Olympic Committee consensus synthesised evidence from over 600 studies to develop 56 injury prevention recommendations tailored to female, woman and girl athletes. It concludes that reducing injury risk requires a whole sports system approach that integrates training,

Calf strains are up this season, but time missed to calf strains is way up as teams are being more conservative.

Mobility exercises, like warming up, can also help prevent injury. Yoga or daily stretches can help increase flexibility and balance, allowing the body to move more freely. Additional mobility exercises can help counteract the effect of low temperatures, which cause our muscles to tense up and can make injury more likely.

Youth sports attract scores of participants each year. The National Council of Youth Sports estimates that around 60 million children are registered to play youth sports in the United States.

Over the past couple of months, I’ve recently gotten back into therapy to help deal with some emotional baggage – most of which developed from playing competitive soccer when I was growing up. Being in a constant competitive nature, I noticed ...

The Buffalo Bills face a crucial game against an AFC East opponent on Sunday, and while the 6-2 Bills go into Miami as heavy favorites against the struggling, 2-7 Dolphins, the Bills cannot afford a letdown with first place in the division on the line.

Cam Skattebo suffered a severe right ankle dislocation during Giants-Eagles Week 8 matchup. Dr. Morse described the injury as likely season-ending, requiring extensive surgery and recovery. Giants lose key offensive player, now relying on backups amid ...

The continuous rise in obesity globally poses significant challenges to musculoskeletal health, leading to an increase in the incidence of sports-related

Buffalo Bills' starting defensive tackle Ed Oliver can't catch a break. Following a marvelous Week 1 effort in a win over the Baltimore Ravens, Oliver was stepped on during practice. The resulting ankle injury forced him to miss four straight games before ...