To understand how one should approach working out after getting a tattoo, it is important to know what movements can put the fresh tattoo at risk. HT Lifestyle reached out to Varun, tattoo artist, ...

We breathe every moment, but how often do we actually pay attention to it? Breathing might be automatic, but conscious breathing is a game-changer—and one that could seriously benefit your lung and ...

Pushing for success often pushes it away. Discover the "art of effortless action" and how finding joy in the process can ...

If your anxiety is triggered when traveling or in social settings, try The Nue Co.’s Forest Lungs Perfume, an anti-stress ...

Lee Lai’s second graphic novel, published by Drawn and Quarterly this fall, tells the story of Cannon and Trish, two queer, ...

In a cinematic mood whiplash so severe it should come with a chiropractor referral, Max Porter’s Grief Is the Thing With Feathers hits the big screen—with Benedict Cumberbatch playing a widowed father ...

Strengthen, stretch, and sweat in this hatha-based yoga class that incorporates meditation and breath work with classic yoga poses. With variations offered in each pose, you'll learn the foundations ...

Why does anxiety make you sweat? Anxiety sweating is closely linked to the body's sympathetic nervous system, which is responsible for your "fight or flight" response. When you perceive a threat — ...

Amanda Meyer is affiliated with the American Association for Anatomy and the Global Neuroanatomy Network. Monika Zimanyi does not work for, consult, own shares in or receive funding from any company ...