Discover essential hair care tips for protecting natural hair during beach and pool visits in this guide by Maryam Hampton.

Swimming is an all-around exercise with water providing mild resistance. It’s low-impact, offers a complete workout and is ...

Swimming takes pressure off joints, builds muscle strength and cardiovascular health, boosts mental health, and can improve ...

Your skin takes a beating when you travel. From dry skin, to breakouts these tips from a dermatologist will help you get back ...

Hamza Asif, Pakistan’s rising swimming sensation, has solidified his status as the nation's fastest swimmer following a ...

How a Swimmer from Cal Poly’s shuttered program became an Innovator. Learn how Cal Poly swimmer Konrad Antoniuk turned ...

This segment explores the strain swimming places on the shoulders, back and joints, and why technique is essential for avoiding overuse injuries. Former competitors break down flip turns, stroke ...

Buettner explained, “If you walk, swim, or jog daily, that can add more than three years to your life expectancy.” He ...

You can teach techniques and give advice to swimmers as a coach and teammate, but one thing you can’t teach is experience. It ...

The Bluegrass State has its fair share of gorgeous swimming holes, but here are some of the most notable, most beautiful, and ...

The French sensation lives a relatively anonymous life in the U.S. He and Speedo have a plan to change that for the 2028 L.A.