Village Caregiving reports that caring for elderly loved ones at home involves assessing needs, ensuring safety, meal ...

One of the best gifts you can give yourself isn't a present at all: it's simply taking 15 minutes to get yourself organized ...

Pregnancy weakens your immune system, making flu, COVID-19, and RSV more dangerous. Learn the risks and how to protect ...

In today’s fast-paced world, it’s easy to get caught up in the demands of work, family, and other obligations. Amid all the hustle, it can feel as though there's little time left to focus on ourselves ...

People who consistently feel good practice evidence-based habits that support their mind and emotional balance, and it's ...

Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.

A missed conversation becomes a misunderstanding. A delayed decision becomes confusion. A postponed task becomes a backlog. A ...

Self-care is having a moment, but let’s be honest, most of what we see online feels like it was created for people who live ...

The holidays can often be overwhelming and bring stress so licensed psychotherapist and author of “I am Worthy” Christine ...

As temperatures drop to dangerous lows around the Kansas City metro, it’s important to watch out for the signs of ...

You see people one TV that are just LOVING the holidays. They go crazy over baking, and decorating, and wrapping gifts, and ...

At this time of year, most of us are making an extra effort to be nice, but we still need to be on the lookout for criminals ...