One of the best gifts you can give yourself isn't a present at all: it's simply taking 15 minutes to get yourself organized ...

Anyone who relies on regular medication is being urged to order repeat prescriptions at least a week before Christmas. NHS ...

Pregnancy weakens your immune system, making flu, COVID-19, and RSV more dangerous. Learn the risks and how to protect ...

In today’s fast-paced world, it’s easy to get caught up in the demands of work, family, and other obligations. Amid all the hustle, it can feel as though there's little time left to focus on ourselves ...

In a fast-paced world where busyness is often worn as a badge of honor, taking a moment for oneself can feel surprisingly ...

People who consistently feel good practice evidence-based habits that support their mind and emotional balance, and it's ...

Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.

Discover Sun Haven—a fantasy farm with magic, crafting, and a cozy atmosphere. Find out how to start playing for free on the VpeSports website and immerse yourself in a world of adventure.

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, ...

Self-care is having a moment, but let’s be honest, most of what we see online feels like it was created for people who live ...

Consider hobbies that involve leadership or teamwork. Hobbies that put you in charge of others or make you part of a team ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Mari Uyehara and Samantha ...