Dr. Patricia Schmidt, a doctor of psychology and neuroscientist, says in a world built to steal our attention, staying ...

Turning off screens before bed is more powerful than most people realize. Psychology shows that these 8 advantages can ...

To temporarily silence all those attention-seeking notifications, use the Focus setting on your iPhone or Android device. This mode is designed to stop interruptions when you want to concentrate. You ...

Netflix's proposed $82.7 billion acquisition of Warner Bros. sent shockwaves throughout the entertainment industry, but the ...

During the holidays, the kids are off from school, so they might be enjoying some extra screentime. It’s a reality many parents begrudgingly accept. But is time spent playing online games always a ...