These 5 standing moves tighten underarm turkey wing fat before Christmas and sculpt stronger, leaner arms after 45.

It is important to recognize that a woman has the right to do whatever she wants with her body hair, and each choice is a ...

After one failed marriage, battling a heroin addiction and overcoming a year that has been plagued with health woes - Davina ...

Discover the rising trend of lymphatic drainage in skincare, its benefits, and how to incorporate it into your routine for a ...

It's easy to assume that more is better when it comes to working out, but that’s not necessarily true. In fact, overtraining can leave you tired, sore, and frustrated, especially if you’re not seeing ...

Most people either burst into fits of laughter or squirm with discomfort when tickled — for some though, the automatic ...

These are just some of the gifts that a special man in your life will love to open on 25. (Picture: Metro/Getty) Metro ...

From ski holidays to desert retreats and the gear to take with you, these destinations and products will make your getaway ...

The 27-year-old was one of the world’s fittest pro cyclists when a heart attack took it all away in an instant. We find out ...

Adhering to an exercise routine one to three times a week can significantly improve function and reduce the likelihood of ...

A clear guide to fat loss injectables, how they work, ideal candidates, benefits, risks, and expert insights from Dr. Akanksha Singh for safe, effective contouring.