A new study has found that learning to play music—even later in life—can improve brain function in older adults. The research was led by Dr. Jennifer MacRitchie from the University of Sheffield, in ...
Verywell Health on MSN
8 Foods High in Vitamin E for Immunity, Skin Glow, and Eye Health
Vitamin E is an antioxidant powerhouse that helps boost eye, skin, and immune health—and you might be surprised how abundant it is in some of your favorite foods.
Real Simple on MSN
Here’s What Happens When You Eat Oatmeal Every Morning, According to Registered Dietitians
Eating oatmeal daily can boost steady energy, support healthy blood sugar, and improve digestion thanks to its soluble ...
Prioritizing nutritious foods and drinks rich in vitamins C and D, protein, whole grains, and electrolytes can help you heal during COVID recovery.
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