If you ask most conventional doctors whether they take supplements themselves, the chances are they will reply that they do ...

New research indicates a significant link between low vitamin D levels and elevated serum uric acid. A systematic review found that individuals with vitamin D insufficiency or deficiency had notably ...

Vitamin D deficiency is common and is associated with risk factors like older age, certain medical conditions, and decreased ...

Constipation can stem from vitamin deficiencies, impacting digestive health. Low levels of Vitamin D, Thiamine (B1), Vitamin C, and B12 can slow intestinal motility, reduce enzyme activity, and affect ...

Vitamins D and C both play important roles in immune health, but will either prevent you from getting sick? Here's what experts want you to know.

This article was reviewed by Darragh O’Carroll, MD. Hormonal Brain Fog: What It Is and What to Do About It Key Takeaways: ...

Vitamin D is widely recognised for its role in supporting strong bones, immunity, and muscle function, but growing research suggests it may also influence metabolic health in unexpected ways. One ...

IF you’re noticing more strands coming out on your brush than usual, it likely has an easy explanation – from vitamin ...

Vitamin D is a hormone produced in the skin when exposed to sunlight. It's crucial for a wide range of bodily functions, including immune system regulation, reduction of inflammation, bone and joint ...

If you’ve ever been told to eat your carrots for better eyesight, you’ve already met vitamin A’s most famous claim to fame.