Jerry O’Connell is sharing a surprising update in the case of the so-called “yoga bandit,” who stole his phone and wallet ...

Alo Yoga opens its seventh New Jersey store at American Dream in East Rutherford, expanding the premium activewear brand's ...

Post-workout muscle soreness is common after intense or new exercise, but it doesn’t have to derail your routine. Experts say ...

Yoga expert explains how pranayama breathing techniques strengthen lungs, improve respiratory health, and help you breathe ...

Energize your body, calm your mind, and feel amazing from head to toe with this simple 40-minute full body yoga flow you can ...

Can breathing techniques give instant relief from shortness of breath? A yoga expert explains simple methods to ease ...

From bridal arm workouts to padel, people will approach movement with mindfulness and in social settings, say experts ...

German TV streaming service waipu.tv has secured exclusive distribution of the Gymondo TV fitness channel, which is available ...

Ahaan Panday, who turned 28 on December 23, 2025, transformed his physique for his debut film Saiyaara through a rigorous ...

Winter is the time when the energy levels are low, and the muscle strength, along with the lack of exercise, makes winter a ...

The 'world's hottest gran' Gina Stewart opened up about her simple routines that she credits with helping her to achieve good ...