Much has changed in how we understand and treat eating disorders. Some significant aspects have remained consistent or ...
The reverse to-do list flips traditional planning. Instead of writing tasks you need to do, you track tasks you have already ...
During this semester, I participated in an internship where the tasks and assignments didn’t have set due dates. I figured ...
App for Anyone Who Wants To change Their Life đŸ¥‹ Become a member and join the Absolute Motivation inner circle; your support ...
With Peloton leaderboards, or Strava badges, or Apple Watch rings, it's easy to lose the plot on your health goals.
The researchers discovered that when an action feels consistent with one’s identity, obstacles are seen as significant. In ...
New research shows over 80 percent of U.S. workers battle Sunday dread before the work week starts, suffering lost sleep, productivity, and motivation.
Exposure to natural light, even on overcast days, helps regulate circadian rhythms, improves sleep and stabilizes mood. Aim ...
An anxiety rash looks like small, inflamed patches on the skin and can resemble allergic rashes. Treatment includes managing anxiety through therapy and medications and using soothing lotions or ...
1 Institute of Psychology, Mykolas Romeris University, Vilnius, Lithuania 2 Faculty of Creative Industries, Vilnius Gediminas Technical University, Vilnius, Lithuania Introduction: Previous research ...
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