Bike rides and fast group runs: How Alex Yee’s 2:06 Valencia Marathon training can help you to run your own PB

A triathlete by trade, Yee became the second-fastest British marathon runner in history when he completed the 26.2-mile ...

The 10 best Christmas songs to work out to — they’ve got a ‘scientifically optimal’ beat

With all those Christmas cookies around, it might be a good idea to get your heart pumping this holiday season.

MC Interview: AI is a ‘second leg up’ for BPM; EXL’s opportunity has tripled, says CEO Rohit Kapoor

In an interview with Moneycontrol from the US, Kapoor said EXL has been posting double-digit growth, driven by a business mix ...