Doctor says spinach is one of the best winter vegetables for digestion. It is high in fiber which helps to keep your bowel ...

Dark Chocolate Powers Up Mental Performance Dark chocolate, rich in polyphenols, increases cerebral blood flow and improves ...

Are brain supplements effective in preventing memory lapses and improving cognitive capacity (thinking, problem solving, etc.)?

Avocados and walnuts both offer nutrients linked to memory, focus, and healthy aging. Here’s what dietitians say about how ...

Your brain needs different fuel throughout the day. Mornings require clean energy for focus. Afternoons benefit from steady ...

As winter begins and the weather gets colder, our bodies start craving warm, nourishing foods that can boost our immunity, ...

2 servings of peanuts per day could help improve brain blood flow and preserve brain health as we age, a small trial suggests ...

We often think taste comes from ingredients and cooking techniques. But taste isn’t just on the plate. Our emotions, ...

At Food Ingredients Europe in Paris, we found that the trend in functional ingredients for brain health is booming. Cognitive ...

Mornings can be chaotic—bags to pack, socks to find, and a kid who suddenly remembers they have homework due today. But if ...

A new study shows that consuming two handfuls of unsalted, skin-roasted peanuts daily improves verbal memory in older adults.

Top neurologists told Newsweek of natural, science-backed ways to protect your brain from aging and disease—before symptoms ...