Modern life keeps us in this state. Economic insecurity, information overload, climate anxiety, and constant online ...

Below, Marc Brackett shares five key insights from his new book, Dealing with Feeling: Use Your Emotions to Create the Life You Want. Emotion regulation is one of the most important skills for both ...

In Bloom' - A Football Montage | Footballskills98 Get Ready for Emotion! Yamamoto throws first World Series complete game since 2015 as Dodgers beat Blue Jays 5-1 in Game 2 Scientists Studied ...

BLOOM (TAMPA)- From living with a sense of adventure to not taking life too seriously, kids can teach us a lot about how to shift a negative mindset to a positive one. Arnold Davick, guest host of ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

For years, mental health advice felt like it was either affirmations or crisis management. You were either drowning or manifesting. No in-between. But what if joy wasn’t some fleeting feeling you get ...

(WHTM) – Pennsylvania State Senators have introduced a new plan to regulate games of skill. According to a memo released by State Senators Gene Yaw (R) and Anthony Williams (D), the legislation would ...

Several years ago, educator Kareem Farah traveled to 15 districts around the country to observe student-centered instruction in action. Amid the inspiring examples of innovative teaching practices, he ...

For many, the world has been feeling increasingly unstable, and emotionally sensitive individuals, including those with borderline personality disorder, BPD traits, trauma histories, or simply a deep ...

Compared with standard care alone, online dialectical behavioral therapy plus standard care for chronic pain resulted in significantly greater reductions in emotion dysregulation at 9 weeks, with ...

A remote dialectical behavior therapy program tailored to chronic pain significantly improved emotion regulation, according to a recent study. Emotion dysregulation is common in individuals living ...