From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

The Simple app's new feature offers personalised 30-minute workouts that research suggests have the potential to improve ...

ISNation launches its athlete-focused mental fitness app, offering daily mindset tools and real stories to help athletes feel ...

Wellness culture is top of mind year-round, with health apps becoming an essential and addictive part of daily life for South ...

With Peloton leaderboards, or Strava badges, or Apple Watch rings, it's easy to lose the plot on your health goals.

You deserve to feel like yourself, not just what is left at the end of everyone else’s needs. These simple, repeatable ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

Combining stylish design with functionality through the form of a handy wellness app, BetterMe offers a seamless workout ...

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

You want to get back into shape, but the thought of joining a gym is already making you break out in a cold sweat? Good news: ...

Start TODAY Chief Motivation Officer Al Roker shares the simple daily habits that have helped him maintain his weight loss ...