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America's Next Top Model' winner India Gants reveals how she lost 50 pounds without dieting by quitting alcohol, eating ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

“Our muscles support our joints, so by improving muscle strength you can help reduce impact on your joints,” Dr. West said.

The trail, which is 80% complete, could generate millions for the state annually once it’s finished, according to a study.

Gisele Bündchen flaunted her sculpted figure in a brown workout set while filming a commercial on a Miami beach. The model’s ...

We get to try fitness equipment all-year-round and one item that won contributor Maddy Biddulph over (once she stopped ...

Strongway Gym Supplies has announced the relaunch of its folding treadmills with incline options, confirming that a selection ...

At $99, down from $159, this flagship tracker has hit a record-low price on Amazon for Black Friday while including six months of Fitbit Premium membership that unlocks advanced analytics and ...

Ella Emhoff turned an ordinary morning run into a full-fledged fitness and fashion moment, sharing an outdoor selfie that put her toned abs front and center. The model, and stepdaughter of former Vice ...

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BAY CITY, MI – A local wellness event scheduled for this weekend will combine a community walk with a health market. Bay City residents can participate in the free Healthy Minds | Healthy Bodies ...