USB-C has emerged as the de facto standardized charging and data cable connector. Why did this take place, and what are the ...

Exploring scenic byways is a perfect way to combine adventure, culture, and natural beauty while traveling at your own pace.

No matter the texture, hair is a canvas. This rings true particularly for straight hair, which, because of its smooth surface ...

Learn how to identify the Crack Willow, a remarkable tree known for its flexibility, beauty, and ability to thrive near rivers and wetlands. Meet the man documenting Wichita's 'truck-killing' bridge ...

SUPERMODEL Kendall Jenner gives a brand a leg up in an ad campaign — for a beauty mask. She posed with her limb in the air for Therabody’s LED TheraFace Mask Glo, which is said to reduce the signs of ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. In your efforts to exercise, chances are you’ve worked on ...

Doing the splits and folding your forehead onto your thighs are cool party tricks, but the best flexibility benefits are functional–and you don’t need to be Gumby to reap them. There are two main ...

“Flexibility makes buildings to be stronger, imagine what it can do to your soul.” –Carlos Barrios We all have rules and structures that help to protect us and define the structure and framework of ...

Mobility and flexibility are related but distinct. Improving flexibility and mobility may improve a person’s athletic performance and range of motion, and help to reduce the risk of injuries. Someone ...

Cell membranes cradle, protect, and gatekeep living cells. Membranes can even affect how a cell behaves. But membranes' own erratic behavior has puzzled scientists for years. Turns out, it's all about ...

Corporate in-house legal departments will encounter few situations as sensitive as those requiring investigations within their own company. Fraught with legal, business, political and reputational ...

For mobility routines from Danielle Gray — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! Think for a minute about watching the Olympics or ...