As the year draws to a close, speculation is mounting over which fashion, home and beauty trends will define 2026 – but we are keen to know what will dominate the fantastic world of fitness. Reformer ...

Lots of get-togethers this December? Here's what you can do to get through 'silly season' in tact – and recover as quickly as ...

Bobby Deol’s lean, muscular frame at 56 has sparked widespread curiosity, and gastroenterologist Dr Pal has now decoded the actor’s disciplined diet and lifestyle choices.

Coventry, UK – December 10, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the release of a newly developed hex ...

Hamilton Tiger-Cats head strength coach Marcellus Bowman has a new book outlining his training philosophy, which posits ...

This 10-minute at-home abs workout uses mat Pilates movements to activate and strengthen your entire core. With controlled ...

Fitness in 2025 saw a major shift toward personalised, AI-assisted, and holistic wellness in India. Youngsters increasingly ...

IBF Super-Featherweight title holder Joe Cordina says he is driven by the prospect of becoming a two-weight world champion.

The Indianapolis Colts reached out to a retired signal caller in hopes of finding a solution to the active quarterback ...

VR fitness games transform at-home workouts into immersive virtual gym experiences, boosting engagement, calorie burn, and ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...