That’s when I met David Sundberg. Sundberg is a strength and conditioning coach who works with multiple top-ranked PGA Tour ...

In this guide, I break down how to choose the best cycling base layer for your needs—from lightweight summer and indoor ...

Garmin released its 2025 Year in Review data report as running was the top activity while racket sports like pickleball are ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

The New Elite Rivo Smart Trainer claims to make indoor training more accessible…to find out we gave a complete indoor ...

Zwift releases its annual Spinback 2025 report. The report gives users a personalized video recap of their virtual cycling ...

If you exclude certain companies like Peloton, the world of cycling technology is surprisingly open. It’s not perfect by any ...

It's the last day of discounts on some of our favourite, high-performing triathlon gear. Now is the time to update your tri ...

One of the most compelling reasons to choose the YESOUL G1 M PLUS delivers professional-grade training in the comfort of your home. Suitable for athletes and casual fitness enthusiasts, it provides a ...

HONG KONG, Nov. 24, 2025 /PRNewswire/ — As winter approaches, staying active can become a major challenge. Cold weather, shorter daylight hours, and busy schedules often make outdoor workouts ...