In the co-main event, Alexandre Pantoja’s flyweight title reign came to an end after he injured himself in the opening minutes of his fight with Joshua Van. Then, in the main event, Petr Yan shocked ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...

Virtual reality (VR) and augmented reality (AR) are at the forefront of immersive tech trends, each offering distinct experiences that appeal to different markets. VR delivers full digital immersion, ...

Willie Nelson performing at Kamala Harris's campaign rally in Houston. (Marco Bello/Reuters) Country star Willie Nelson greeted a crowd of tens of thousands at a rally for Vice President Kamala Harris ...

Jessica Biel, known for her role in "The Better Sister," recently shared a much-requested glimpse into her upper-body fitness ...

From messy drama to new legislation, catch up on the most important moments from metro Atlanta's latest public meetings—and ...