For the first time in years, there will be two Kordas (Jessica and Nelly) teeing it up in a professional golf tournament this ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

The Peloton instructor keeps her starter pack simple: protein milk, great headphones, and a pair of dumbbells.

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

Grey’s Anatomy star Kate Walsh, who last appeared on the ABC medical drama in 2023, will reprise her role as Dr. Addison ...

There’s a reason Hollywood’s hottest can’t stop raving about this intense workout technique; it carves out results like no ...

Jessica Biel is a ‘total badass in the gym’. Her PT Ben Bruno said so – but just have a look at her workouts on his IG and ...

Every proud Hongkonger boasts about the happening city life matched with unparalleled nature escapes. And while the lululemon-clad fitspos can take on a challenge, those of us with a non-existent ...

Adding calisthenics between sets of speed and goal-pace running and swimming can be an effective way to combine muscle ...

Evenings offer a powerful opportunity to reshape your body, especially your core. Instead of another exhausting cardio session, this 10-minute sequence trains your muscles to stay active even while ...

A year and a half ago, a team of Times journalists had a simple ask: Look — really look — at a work of art for 10 minutes. The response has blown them away. Credit...Julien Posture Supported by By ...

In 2025, the NFL adopted regular-season overtime rules that guarantee both teams a possession. The new rule has been used twice this season, most recently at AT&T Stadium for the Packers-Cowboys game ...