Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

In an era where distractions lurk around every corner, giving children a mental edge can be as easy as a quick two-minute ...

While one may think that the brain, after a certain age, doesn’t function the same and that cognitive decline is inevitable, ...

Researchers from the Centre for Community Health and Ageing at Texas A&M University found that regular exercise can also slow ...

Brief strength training may boost focus and working memory, hinting at the mind–muscle connection. A brief session of ...

Standing on one leg for 20 seconds daily may protect against cognitive decline and improve brain health, as per obstetrician-gynaecologist Dr Labib Ghulmiyyah.

Are brain supplements effective in preventing memory lapses and improving cognitive capacity (thinking, problem solving, etc.)?

Discover the benefits of sage for lowering blood sugar, improving memory, and soothing menopause symptoms. Expert Pilar Pérez ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study of middle-aged mice shows. Such physical activity may help restore ease of ...

Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While ...

The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study ...