The LHSAA high school football state championship games be will be played Thursday-Saturday at the Caesars Superdome in New ...

F1 drivers may be high-performance athletes, but they can suffer from jet lag just like everyone else. Some drivers stay up ...

Several school districts in western North Carolina have announced changes to the schedule due to potential winter weather on Thursday morning.

Elon Musk has amassed a $491 billion fortune through his work at Tesla, SpaceX, and more. Here's the tech CEO's daily routine ...

If you wake up at the same time every morning without an alarm, psychology says your brain and body are revealing something ...

The Montreal Canadiens face the Lightning Tuesday at the Bell Centre after Tampa Bay lost 2-0 to the Maple Leafs in Toronto ...

Most people wake up already behind, scrambling to catch up before the day even starts. But what if the first hour sets you up ...

Surveys show that a third of employees are scared to poop on the job, and nearly one in five “refuse” to entirely — citing ...

KNOXVILLE, Tenn. (WATE) — WATE 6 News and ABC are announcing their holiday season programming through the end of the year. From “Mary Poppins” on Thanksgiving night to “Dick Clark’s New Year’s Rockin’ ...

Post-holiday fatigue can be overcome with simple morning routines. Sunlight exposure, avoiding screens, light exercise, a balanced breakfast and consistent wake-up times help reset your body clock.

This Morning presenter Ben Shephard made an announcement just minutes into the show as he disclosed that the programme would be wrapping up earlier than scheduled. During Thursday's (November 26) ...

For those of us who aren’t morning people, it can be quite exhausting to hear about other people’s morning routines. Celebrities, politicians and captains of industry are particularly insufferable.