A quote of the day is a short, thoughtful line chosen to inspire, guide, or challenge people as they move through daily life. It can shift perspective, spark curiosity, or offer comfort in just a few ...

Children's dreams are vital for building confidence and setting life goals. Inspiring messages boost self-esteem and ...

From staying positive in dark times to embracing growing older, the late monarch shared gems of wisdom during her historic ...

The importance of politeness and positive reinforcement is huge, but the pressures of running a business mean that ...

Before the year ends, take a moment to honour the hopes you’ve already lived your way into, and lean on intentional practices of gratitude and hope as you move into what’s next.

In search of a clever way to boost your workout motivation? We all have those days when hitting the gym is the last thing we want to do. However, when you’re in such a headspace, there is one ...

Listen to more stories on the Noa app. Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. Does this sound familiar? If you do little else but ...

In the Paleolithic era of medical advertising (1980s to 1990s), bosses might yell and grumble, be brusque and even bullying, and issue judgments in harsh and personal ways that could leave you feeling ...

Labor Day might be known as the summer finale, complete with fun in the sun and some well-deserved time off. But beyond the barbecues and pool parties, it's a holiday focused on honoring the hard work ...

The Catholic Church honors St. Augustine of Hippo, an early Church Father, doctor of the Church, and foundational theologian, on Aug. 28. Augustine was brought up as a Christian in his early childhood ...