Jaimar Brown has trained a variety of clients throughout his years as a personal trainer and group fitness instructor. From professional dancers to guys trying to lose their dad-bod, he's seen it all, ...

Publisher’s note: Here is a letter we received from the parent of a Lassen High School swim team member. We’ve also included a copy of her formal appeal to the Honey Lake Valley Recreation Authority ...

Esther VanCura is living proof the benefit of exercising has no age limit. The 98-year-old and her wellness coach, Nick ...

Rally outside the insurer’s Eagan-based headquarters follows decision to drop gyms at Life Time, YMCA of the North ...

Braving temperatures that hovered around 14 degrees, dozens of seniors gathered on Wednesday to make it clear they are not ...

The Rancho Santa Fe Senior Center is a 501(c)(3) nonprofit that receives no local, state, or federal funding — your support ...

A metro Atlanta modeling group is redefining aging by teaching seniors to strut, build confidence, and reclaim joy one runway ...

The state’s largest Medicare health insurer cites cost pressures in a decision that’s being panned by beneficiaries.

MOBILE, Ala. (WALA) - IN-DEPTH WITH SARAH WALL: A warning from health officials for seniors to stay safe while exercising. Exercise comes with many health benefits - but, experts say it can also be ...

Fridays at 12:15 is a special time for the folks at the Webster County Senior Center in Dixon. The same mood of anticipation is also felt at the Providence Community Center on Tuesdays. This is when ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

With a growing senior population that is more health-conscious than ever, the Davie County Senior Services Brock Recreation Center is introducing new classes to meet the rising demand for accessible ...