Samsung’s premium smartwatches now come at attractive reduced prices, making it the perfect time to upgrade your daily ...

The last six weeks have taught me that hydration is more important than I realized, and opened my eyes to how much shut-eye I ...

Better sleep leads to more movement the next day. A dataset shows sleep quality matters more than steps. Rest helps people ...

For people who have very consistent rise times and morning light exposure, the master clock learns when they usually get up.

If you’ve been eyeing Samsung’s top-end smartwatch but choking at the price, this is a much easier way in. This renewed ...

Ray Fernando stopped wearing his Apple Watch because he felt it had become more distracting than helpful. He said constant ...

New research finds getting a good night's sleep helps you hit your steps the next day — here are my top tips for boosting ...

India may be embracing GLP-1 weight-loss drugs, but healthtech startup Fittr is standing against the trend. With the launch ...

Amazon is also a huge blessing for anyone who's behind on their holiday shopping. The cutoff for Prime members is December 22 ...