In TODAY.com's Expert Tip of the Day, a trainer reveals her go-to exercise for stronger, rounder glutes. The gluteus maximus ...

The world's most popular game—football to most, soccer to some—can take a heavy physical toll on players. Given the massive ...

When does a soccer team really face a crisis—and in which situations is the dismissal of a coach nothing but an over-hasty reaction? In a recently published study, researchers at Karlsruhe Institute ...

Ian McMahan is a certified athletic trainer who has previously worked with the 49ers, Major League Soccer and the Women's World Cup.

U.S. Marine Corps forces are conducting joint training exercises with forces from Trinidad and Tobago starting Sunday, days after President Trump said he has “made up” his mind regarding possible ...

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.

Exercise is widely regarded as an essential component of health for older adults — particularly strength training. Health agencies recommend that adults get at least 150 minutes per week of ...

More than 600 officers participated in the training. U.S. Capitol Police and the U.S. Secret Service hosted what officials say was one of the nation’s largest civil disturbance unit trainings, with ...

PHILADELPHIA (WPVI) -- Military helicopters were seen in parts of Philadelphia on Thursday night as the Department of Defense continued training exercises in the city. An Action News viewer captured ...

Heads up, Philadelphians, this is just a drill. The city is warning residents that they may see or hear sights and sounds related to an emergency response as the Department of Defense conducts ...