Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for you.

Struggle no more with restless nights! This sound machine offers 20 soothing sounds—like beach waves, crackling bonfires, or ...

Hi everyone! In today's #ASMR video I will be doing just mouth sounds! These mouth sounds are here to help you sleep! Just ...

Early research suggested that it can help people fall asleep and relieve anxiety. One study using binaural beats at a frequency of 3 Hz induced delta brainwaves, which lengthened stage three sleep, or ...

The actor and director recalls being followed by paparazzi, having her phone tapped, and people looking through her bins ...

The prominent investor has been vehement in his support for assets such as gold, silver, Bitcoin and Ethereum in recent months — recently calling silver “the best and the safest” option. Claims about ...

In a world where most of us live in apartment buildings with noisy neighbors, the search for “perfect silence” is the holy grail for a good night’s sleep. We have always been taught that the key to ...

COLORADO SPRINGS, Colo. (KOAA) — Some Denver Broncos fans are allowing themselves to dream again as their team sits atop the AFC standings during the bye week, marking the first time in a decade the ...

I’m not really a wear-earbuds-to-bed person, but after two weeks of heavy snoozing with Soundcore’s new Sleep A30, I just might become one. These unobtrusive buds retain the great comfort and sound ...

The new version of Manta’s Sound Sleep Mask is lighter, thinner, and more comfortable than its predecessor. Combining the company’s proprietary full blackout, side-sleeper-friendly C-shaped eye cup ...

Houston Texans general manager Nick Caserio and the rest of the front office is taking a breath as they go into the bye week. Their work doesn't stop, but they can evaluate the team through the first ...