The American College of Sports Medicine's annual report gives a first look at the fitness trends set to shape 2026.
Antrim student Chloé Robinson has been named as the winner of the 2025 Dairy Council for Northern Ireland Sports Nutrition ...
Dr. Jaworski has been speaking to audiences around the globe about the importance of physical activity in the prevention and ...
The Washington County Career Center selected Student Ambassadors for the 2025-26 school year. Ambassadors: – Max Anderson is ...
The never-ending rivalry between runners and lifters might finally have an answer. While one group swears by heart-pumping ...
Regular exercise remains protective, but polluted air weakens its power far more than most people realize. The dirtier the ...
Why do some people find a short jog exhausting, while others seem to run effortlessly? Of course, part of the answer lies in ...
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