Let's be real here. When most people think about fighting inflammation, their minds immediately jump to the usual suspects.

Cherries are a beloved stone fruit of many plants in the Prunus genus. They are considered drupes, fruits with juicy outer flesh and a single pit inside, like peaches or olives. Cherries are delicious ...

Both fruits contain antioxidants that may support heart and immune health. Cherries provide potassium, fiber, and strong anti-inflammatory benefits. Tart cherries have unique research-backed benefits ...

Gout, a form of arthritis caused by excess uric acid buildup in the body, can lead to sudden, painful joint inflammation—often in the toes, ankles, or knees. While medication helps manage symptoms, ...