This core-crushing breakdown highlights 10 plank variations designed by trainer Jade Morning to upgrade your abs routine and ignite muscles you didn’t know you had. From beginner-friendly moves like ...

By targeting your ab muscles in an upright position, the workout becomes more functional as it relates to running.

Jenna Johnson’s sculpted abs are going viral on TikTok! Scroll through inspo photos and see the exact workout routine that ...

KATE Ferdinand has shown off her toned abs in Christmas PJs, while opening the doors to her stunning Dubai mansion.  The ...

Adding calisthenics between sets of speed and goal-pace running and swimming can be an effective way to combine muscle ...

Sports Illustrated swimsuit models Katie Austin and Ellie Thumann returned to Texas Christian University for another popping tailgate takeover weekend as part of its partnership with Big 12. “Back ...

Bruce Lee was known for his martial arts skills, acting, and physique. His famous grueling workouts, including running, biking, and weight lifting, allowed him to become a better martial artist. One ...

View post: We're Selling Blanton’s Gold Edition Bourbon for a Penny Every Day for a Week—but There's a Catch! Here's How to Score Big We're Selling Blanton’s Gold Edition Bourbon for a Penny Every Day ...

Denise Austin shared three simple, standing ab exercises for a strong core. These are also her go-to moves for “tummy toning,” she said. You can do them at home, any time you have a spare few minutes.

Jennifer Aniston modeled a flawless physique in a new campaign for the Pvolve fitness system. In an Instagram video shared Wednesday, the “Friends” alum posed for photos while holding weights, worked ...

Sports Illustrated swimsuit model Leticia “Tish” Martinez flaunted her enviable six-pack in ab-baring workout gear, even on her “rest day.” The trainer and bikini model is a bona fide fitness and ...

One secret Taylor Momsen will tell is the one behind her rigorous fitness routine. As the Gossip Girl alum continues to make waves with her defined abs, she revealed the high intensity sport that’s ...